2. Supplements and Diet 

Interested in finding out some general recommendations for supplements and diet?

      

3. Supplements - Are you getting what you paid for?

4. HealthSmart Nutritions'  Diet Program

Click here to find out about our Diet Program specific to your needs. 

5. Diet Monitoring Program

The Performance Diet Pro is the easiest to use software with the most features. It is even recommended for new computer users! It provides complete diet, nutrition and exercise support for weight loss or weight gain as well as health and rehabilitation support for conditions such as heart disease, diabetes, cancer, liver disease, aids, aging, pregnancy, occupational injuries, etc. This is also the only software licensed to use the weight loss enhancing low-glycemic food research of the Glycemic Research Institute.

It records and analyzes all food and alcohol intake in 20 nutrient detail. It calculates and tracks body fat percentages, lean (non fat) body (muscle) weight, Body Mass Index and ALL exercises, including the calorie burn-off rates and all other effective exercise factors. It checks and graphs your nutritional or exercise progress with detailed professional level reports. It has an automatic calorie balancer, which helps you reach your weight loss goals by telling you how many calorie debits or credits you have left. To help you stay on your program when you are away from your computer the Pro version can be updated by almost any device that connects to the Internet and, it even creates hard copy planners when your away from all computing devices. It tracks fat and carbohydrate grams, glycemic food ratings, prescriptions, medications, medical tests, herbs and vitamins. It even tracks water, coffee, tea intake, blood pressure, pulse, cholesterol, blood glucose and insulin. It has a meal planner and quick-start built in meal plans.

  iSeekHealth.com - Health directory, search engine, and link exchange programs for webmasters!

Prevent Suicide Now.com -- Suicide Prevention And Awareness
Prevent suicide now. Com is one of the largest suicide prevention and awareness websites on the internet. It is a very comprehensive site that is constantly being updated and includes numerous articles, hotlines, and a myriad of other resources.

  Natural Choice Store
Essential oil kits and individual organic and \"eco\" essential oils. Free tncs news & tips e-zine covering aromatherapy tips and essential oil blends for a natural, holistic approach to health, wellness and lifestyle.

 Modern Sage
An educational resource for new and upcoming breakthroughs in alternative/complementary medicine, exciting ways to get in touch with your own spirituality, and recommendations to improve your health naturally.

To Contact Us

Phone: 204-255-1630

Phone/Fax: 204-255-1656

E-Mail:  healthsmart@air-water-nutrition-healthsmart.com